Fitness

2021 IFBB Optimum Classic Pro Bikini and Women’s Physique Results

2021 IFBB Optimum Classic Pro Bikini and Women’s Physique Results…It was another busy weekend for IFBB Pro Bikini and Women’s Physique competitors at the 2021 IFBB Optimum Classic Pro. It seems like the fear of cancellations has passed and shows are able to happen every weekend, which is so exciting for fans of female bodybuilding! This show saw a great win for Alessia Facchin in Bikini and Ana Harias in Women’s Physique! Click on the video below to watch my recap…

Fitness

2021 IFBB St Louis Pro, California Night of Champions & GRL PWR Pro Bikini and Women’s Physique Results

2021 IFBB St Louis Pro, California Night of Champions & GRL PWR Pro Bikini and Women’s Physique Results…We had a busy weekend last weekend with three competitions! The 2021 IFBB St. Louis Pro Bikini and Women’s Physique Show, the 2021 Musclecontest California Night of Champions IFBB Pro Bikini Show and the IFBB GRL PWR Pro Bikini Show! So exciting, and so much to talk about! Ashlyn Little got her first pro bikini win at the GRL PWR show, Ashley Kaltwasser got her 25th pro bikini win (holy smokes!) at the Night of Champions, and both Gabrielle Messias in bikini and Carli Terepka in women’s physiqe are now qualified for the 2021 Olympia…

Fitness

Female Olympian Physique Updates

Female Olympian Physique Updates…A few weeks ago I did a video showcasing physique updates from the top three 2020 Olympians in each division, and this week I thought it was time to look at physique updates from the 4th, 5th and 6th place winners. It’s really fun to hear the feedback from the judges regarding the placings, and it is even more fun watching the athletes train and adjust their physiques to comply with that feedback. The offseason is really a spectacular time of change and it’s awesome when the ladies take us along with them (but also totally reasonable for them to keep it private, too; to each his own!)…

Fitness

Olympia 2021 Qualification Rules and Physique Updates

Olympia 2021 Qualification Rules and Physique Updates…The IFBB Pro League just released the rules for qualifying for the 2021 Olympia in Bikini, Wellness, Fitness, Figure, Women’s Physique, and Women’s Bodybuilding and I could not be more excited! It’s great to have confirmation of exactly how the points will be distributed, especially for the new Wellness division. We still don’t know when or where the Olympia will be and when the qualification period will end, but that’s ok since it’s the currently off season for our favourite athletes anyway…

Fitness

Shanique Grant Retires from Women’s Physique

Shanique Grant Retires from Women’s Physique…Shanique Grant, our two time Ms. Women’s Physique Olympia, has announced she is retiring from bodybuilding. Sad news for us the fans, but wonderful to hear her speak about life as an incredibly young and successful IFBB Pro and to hear her plans for the future. Click on the picture below to watch my video…

Fitness

IFBB Rising Phoenix Arizona Pro 2020 Women’s Results

IFBB Rising Phoenix Arizona Pro 2020 Women’s Results…We just had the mother of all Wings of Strength competitions, the 2020 IFBB Rising Phoenix Women’s Bodybuilding and Arizona Pro Show where we got to see Bikini, Figure, Fitness, and Women’s Physique. And, this happened just two weeks before the 2020 Olympia–it really felt like an Olympia preview, there were so many qualified athletes in all the top 5s. It was absolutely sensational! We saw spectacular performances from all the athletes, with first place finishes from Andrea Shaw, Jennifer Ronzitti, Carly Starling-Horell, Aurika Tyrgale, and Melissa Teich, what an amazing show…

Fitness

2020 Olympia Predictions Women’s Events: Bikini, Fitness, Figure, Women’s Physique and Women’s Bodybuilding

2020 Olympia Predictions Women’s Events: Bikini, Fitness, Figure, Women’s Physique and Women’s Bodybuilding…The 2020 Olympia is less than a month away, can you believe it? I’ve compiled my top 6 predictions for Bikini, Fitness, Figure, Women’s Physique, and Women’s Bodybuilding, and I’ve gone so far as to say who I think will win! No doubt about it, every single category is going to be extremely exciting….

Fitness

IFBB Romania Muscle Fest 2020 Pro Women’s Results

IFBB Romania Muscle Fest 2020 Pro Women’s Results…I’m back with a second show recap from last weekend. We saw both the IFBB Musclecontest Iron Games 2020 Pro Bikini show (click the link to see my recap), and the IFBB Wings of Strength Romania Muscle Fest Pro, where we got to see Women’s Bodybuilding, Women’s Physique, Figure, Wellness, and Bikini. What an exciting weekend filled with amazing displays of athleticism from all these female athletes…

Fitness

IFBB New York Pro 2020 Bikini, Figure, Women’s Physique and Bodybuilding Results

IFBB New York Pro 2020 Bikini, Figure, Women’s Physique and Bodybuilding Results…Alright, we just had the most amazing weekend for women’s bodybuilding, the 2020 IFBB New York Pro (in Tampa)! What a great show with so many beautiful women and so much entertainment for us female bodybuilding fans! It was a challenge keeping this video from being any longer than it already is; I had a lot to say about all these incredible athletes…

Fitness

Tampa Pro 2020 Women’s Results: Bikini, Wellness, Figure, Fitness, Physique, Bodybuilding

Tampa Pro 2020 Women’s Results: Bikini, Wellness, Figure, Fitness, Physique, Bodybuilding…We just had EVERY women’s category compete at the 2020 Tampa Pro Show and it was amazing!  The Tampa Pro brought us newly qualified athletes heading to Olympia, our first ever Wellness Pro Winner, and so many points awarded for our top 5 competitors.  It was really fantastic to witness the achievements of these athletes, and to live a little vicariously through them, too…