Fitness

2022 IFBB Optimum Classic Pro Bikini, Women’s Physique and Masters Results

2022 IFBB Optimum Classic Pro Bikini, Women’s Physique and Masters Results…Click on the picture below to watch my recap of the 2022 IFBB Pro League Optimum Classic Pro Bikini, Women’s Physique and Masters Results…

Fitness

New York Pro 2021 Bikini, Wellness, Figure, Women’s Physique and Women’s Bodybuilding Results

New York Pro 2021 Bikini, Wellness, Figure, Women’s Physique and Women’s Bodybuilding Results…Last weekend was the biggest competition of the spring, the 2021 IFBB New York Pro. What a fabulous competition it was! We saw Romina Basualdo take the victory in Bikini, Yarishna Ayala in Wellness, Maria Luisa Baeza Diaz in Figure, Alyssa Kiessling in Women’s Physique, and Leah Dennie in Women’s Bodybuilding. What a show! It’s great seeing the female bodybuilders back on the stage, and I for one am so excited watching the pro wellness category unfold…

Fitness

Female Olympian Physique Updates

Female Olympian Physique Updates…A few weeks ago I did a video showcasing physique updates from the top three 2020 Olympians in each division, and this week I thought it was time to look at physique updates from the 4th, 5th and 6th place winners. It’s really fun to hear the feedback from the judges regarding the placings, and it is even more fun watching the athletes train and adjust their physiques to comply with that feedback. The offseason is really a spectacular time of change and it’s awesome when the ladies take us along with them (but also totally reasonable for them to keep it private, too; to each his own!)…

Fitness

Olympia 2021 Qualification Rules and Physique Updates

Olympia 2021 Qualification Rules and Physique Updates…The IFBB Pro League just released the rules for qualifying for the 2021 Olympia in Bikini, Wellness, Fitness, Figure, Women’s Physique, and Women’s Bodybuilding and I could not be more excited! It’s great to have confirmation of exactly how the points will be distributed, especially for the new Wellness division. We still don’t know when or where the Olympia will be and when the qualification period will end, but that’s ok since it’s the currently off season for our favourite athletes anyway…

Fitness

Up and Coming New Female IFBB Pros

Up and Coming New Female IFBB Pros…I thought it would be fun to wrap up 2020 with a video showcasing a new female IFBB Pro that I will be keeping my eye on for 2021 in Bikini, Wellness, Fitness, Figure, Women’s Physique, and Women’s Bodybuilding. These women all have something a little extra special and I think they will make some waves in the upcoming competition season. It was an insane year filled with closures and cancellations and devastating losses for many, so for these women to have been able to get their pro cards at all is nothing short of amazing. I can’t wait to see what the future will bring…

Fitness

Shanique Grant Retires from Women’s Physique

Shanique Grant Retires from Women’s Physique…Shanique Grant, our two time Ms. Women’s Physique Olympia, has announced she is retiring from bodybuilding. Sad news for us the fans, but wonderful to hear her speak about life as an incredibly young and successful IFBB Pro and to hear her plans for the future. Click on the picture below to watch my video…

Fitness

IFBB Atlantic Coast 2020 Pro Bikini and Women’s Physique Results

IFBB Atlantic Coast 2020 Pro Bikini and Women’s Physique Results…We are getting closer to the 2020 Olympia, and the competitors are looking amazing! There was another competition on the weekend, the 2020 IFBB Atlantic Coast Pro show, where we got to see both Pro Bikini and Pro Women’s Physique. The athletes did not disappoint! There were a lot of familiar names and faces, but also a pretty spectacular pro debut as well. It’s all so exciting…

Fitness

IFBB British Grand Prix 2020 Pro Bikini and Women’s Physique Results

IFBB British Grand Prix 2020 Pro Bikini and Women’s Physique Results…What an amazing job the organizers did with IFBB British Grand Prix. Originally scheduled for November 7th, 2020, they had to move it up at the last minute to November 4th due to impending pandemic restrictions, and they still managed to put on an incredible show! I am so impressed with everyone involved for putting this together, just wow! We got to see both Pro Bikini and Pro Women’s Physique and it was as awesome as ever…

Fitness

IFBB Chicago Pro 2020 Bikini, Fitness, Figure, Women’s Physique, and Women’s Bodybuilding Results

IFBB Chicago Pro 2020 Bikini, Fitness, Figure, Women’s Physique, and Women’s Bodybuilding Results….Despite all the challenges that this year has brought, we have made it to the final weekend for qualifying for the Olympia, and what an amazing weekend it has been! There were two shows, first up was the 2020 IFBB Chicago Pro where we got to finally see who qualifies for Fitness, Figure, Women’s Physique and Women’s Bodybuilding….

Fitness

Optimum Classic 2020 Pro Bikini and Women’s Physique Results

Optimum Classic 2020 Pro Bikini and Women’s Physique Results…Ok folks, it’s the last weekend of the summer, and we just had THREE competitions! I will be doing a separate post for each one, starting off here with the 2020 Optimum Classic where we got to see IFBB Pro Bikini winner Jennifer Ronzitti and IFBB Pro Women’s Physique winner Tanya Chartrand as well as some amazing top 5 competitors…