Fitness

Female Olympian Physique Updates

Female Olympian Physique Updates…A few weeks ago I did a video showcasing physique updates from the top three 2020 Olympians in each division, and this week I thought it was time to look at physique updates from the 4th, 5th and 6th place winners. It’s really fun to hear the feedback from the judges regarding the placings, and it is even more fun watching the athletes train and adjust their physiques to comply with that feedback. The offseason is really a spectacular time of change and it’s awesome when the ladies take us along with them (but also totally reasonable for them to keep it private, too; to each his own!)…

Fitness

Olympia 2021 Qualification Rules and Physique Updates

Olympia 2021 Qualification Rules and Physique Updates…The IFBB Pro League just released the rules for qualifying for the 2021 Olympia in Bikini, Wellness, Fitness, Figure, Women’s Physique, and Women’s Bodybuilding and I could not be more excited! It’s great to have confirmation of exactly how the points will be distributed, especially for the new Wellness division. We still don’t know when or where the Olympia will be and when the qualification period will end, but that’s ok since it’s the currently off season for our favourite athletes anyway…

Fitness

Up and Coming New Female IFBB Pros

Up and Coming New Female IFBB Pros…I thought it would be fun to wrap up 2020 with a video showcasing a new female IFBB Pro that I will be keeping my eye on for 2021 in Bikini, Wellness, Fitness, Figure, Women’s Physique, and Women’s Bodybuilding. These women all have something a little extra special and I think they will make some waves in the upcoming competition season. It was an insane year filled with closures and cancellations and devastating losses for many, so for these women to have been able to get their pro cards at all is nothing short of amazing. I can’t wait to see what the future will bring…

Fitness

Legion Sports Festival 2020 IFBB Pro Fitness Results

Legion Sports Festival 2020 IFBB Pro Fitness Results…We are into a new qualification period for the 2021 Olympia, and what a great opening weekend it has been! We had two competitions, the Legion Sports Fest IFBB Pro Fitness show, and the Candice Keene Upper Midwest IFBB Pro Figure show (which I’ll post about next, stay tuned), with brand new winners earning their qualifications to Olympia…

Fitness

IFBB Chicago Pro 2020 Bikini, Fitness, Figure, Women’s Physique, and Women’s Bodybuilding Results

IFBB Chicago Pro 2020 Bikini, Fitness, Figure, Women’s Physique, and Women’s Bodybuilding Results….Despite all the challenges that this year has brought, we have made it to the final weekend for qualifying for the Olympia, and what an amazing weekend it has been! There were two shows, first up was the 2020 IFBB Chicago Pro where we got to finally see who qualifies for Fitness, Figure, Women’s Physique and Women’s Bodybuilding….

Fitness

Tampa Pro 2020 Women’s Results: Bikini, Wellness, Figure, Fitness, Physique, Bodybuilding

Tampa Pro 2020 Women’s Results: Bikini, Wellness, Figure, Fitness, Physique, Bodybuilding…We just had EVERY women’s category compete at the 2020 Tampa Pro Show and it was amazing!  The Tampa Pro brought us newly qualified athletes heading to Olympia, our first ever Wellness Pro Winner, and so many points awarded for our top 5 competitors.  It was really fantastic to witness the achievements of these athletes, and to live a little vicariously through them, too…

Fitness

Arnold 2020 Fitness Recap

Arnold 2020 Fitness Recap…The Arnold Fitness International has a new champion for 2020, Missy Truscott!  Missy absolutely dominated, her physique was incredible and her fitness routine really was amazing.  I am in awe of all these women for the amount of work that goes into their sport.  Not only are they judged on their physiques, they also have to perform seriously athletic fitness routines–while carb depleted!  It’s truly unbelievable what they are capable of…