Fitness

2021 IFBB Nashville Night of Champions Pro Fitness Results

2021 IFBB Nashville Night of Champions Pro Fitness Results…The last competition from the weekend was a great Pro Fitness show, the 2021 IFBB Nashville Night of Champions. So exciting seeing a new athlete qualify for the 2022 Olympia, and now we can just get extra excited for Ms. Fitness Olympia happening TOMORROW! Click on the picture below to watch my recap…

Fitness

IFBB Rising Phoenix Arizona Pro 2020 Women’s Results

IFBB Rising Phoenix Arizona Pro 2020 Women’s Results…We just had the mother of all Wings of Strength competitions, the 2020 IFBB Rising Phoenix Women’s Bodybuilding and Arizona Pro Show where we got to see Bikini, Figure, Fitness, and Women’s Physique. And, this happened just two weeks before the 2020 Olympia–it really felt like an Olympia preview, there were so many qualified athletes in all the top 5s. It was absolutely sensational! We saw spectacular performances from all the athletes, with first place finishes from Andrea Shaw, Jennifer Ronzitti, Carly Starling-Horell, Aurika Tyrgale, and Melissa Teich, what an amazing show…

Fitness

2020 Olympia Predictions Women’s Events: Bikini, Fitness, Figure, Women’s Physique and Women’s Bodybuilding

2020 Olympia Predictions Women’s Events: Bikini, Fitness, Figure, Women’s Physique and Women’s Bodybuilding…The 2020 Olympia is less than a month away, can you believe it? I’ve compiled my top 6 predictions for Bikini, Fitness, Figure, Women’s Physique, and Women’s Bodybuilding, and I’ve gone so far as to say who I think will win! No doubt about it, every single category is going to be extremely exciting….

Fitness

Legion Sports Festival 2020 IFBB Pro Fitness Results

Legion Sports Festival 2020 IFBB Pro Fitness Results…We are into a new qualification period for the 2021 Olympia, and what a great opening weekend it has been! We had two competitions, the Legion Sports Fest IFBB Pro Fitness show, and the Candice Keene Upper Midwest IFBB Pro Figure show (which I’ll post about next, stay tuned), with brand new winners earning their qualifications to Olympia…

Fitness

IFBB Europa Pro Championships 2020 Women’s Results: Bikini, Wellness, Fitness, Figure, Women’s Physique and Bodybuilding

IFBB Europa Pro Championships 2020 Women’s Results: Bikini, Wellness, Fitness, Figure, Women’s Physique and Bodybuilding…The 2020 IFBB Europa Pro Championships was a truly exceptional show! It was the first time this season that we got to see so many international female competitors and it was the first time this year that more than one person from each category earned an automatic qualification to Olympia. Very exciting…

Fitness

Upcoming IFBB Pro Women’s Events 2020

Upcoming IFBB Pro Women’s Events 2020…Ok, guys, this is it, the moment we have all been waiting for…contest season is here!  The first Bikini Pro Shows of the summer are happening this weekend, with Wellness, Figure, Fitness, Women’s Physique and Women’s Bodybuilding not far behind!  There is so much going on in the next two months, I thought I’d make a quick video telling you all the competitions that are happening for your favourite categories.  Be sure to come back here for my video recaps talking about the placings and what the results mean for Olympia…

Fitness

Women’s Physique vs Women’s Bodybuilding

Women’s Physique vs Women’s Bodybuilding…One of the comments on my last video asked if I thought the Women’s Physique category had changed since it did not have Women’s Bodybuilding as a cap above it to limit the degree of muscle mass on the athletes.  I thought this was a fantastic question!  I started digging, looking specifically at the Olympia and the Arnold Classic…

Fitness

Arnold 2020 Fitness Recap

Arnold 2020 Fitness Recap…The Arnold Fitness International has a new champion for 2020, Missy Truscott!  Missy absolutely dominated, her physique was incredible and her fitness routine really was amazing.  I am in awe of all these women for the amount of work that goes into their sport.  Not only are they judged on their physiques, they also have to perform seriously athletic fitness routines–while carb depleted!  It’s truly unbelievable what they are capable of…