Fitness

Postpartum Weight Loss Diet and Exercise Plan Results

Postpartum Weight Loss Diet and a Exercise Program Results…The post pregnancy weight loss program is complete! Check out my before and after photos and tell me what you think–not bad, right? I’ve had some awesome results and I am excited to keep going with this momentum…

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House

DIY Framed Wallpaper Panels

DIY Framed Wallpaper Panels…I am obsessed (OBSESSED!) with Dorothy Draper’s Brazilliance wallpaper. It’s so vibrant and colourful and tropical; such a bold statement and so iconic of Hollywood Regency style. I wanted to do my whole powder room from floor to ceiling with it. Unfortunately, my husband has different feelings about this vivid wallpaper. So, like the good wife that I am, I waited until he was away before I put it up…

Fitness

Postpartum Diet and Exercise Plan to Lose the Weight Fast: Month 3

Postpartum Diet and Exercise Plan…We buried my grandfather yesterday. My grandmother died in April, Baby C was born in July, and now Grandpa died this September.  I was very close with both of them. So, there have been a lot of strong emotions these last 5 months.  What does this have to do with Month 3 of the postpartum diet?  Quite a lot, actually…

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Gold, Turquoise and Pink Little Girl Room

Gold, Turquoise and Pink Little Girl Room…Baby J is officially in her big girl room and out of the nursery. And it’s a beautiful room if I do say so myself, decorated with gold, turquoise and pink in every corner! We slowly transitioned her out of the nursery for a few months, and aside from using the diaper change table she is now completely out. She no longer has even a single tiny sock in the nursery, which has been turned into a Batman/Gotham City/New York themed nursery for her new baby brother! My sweet little girl is growing up (tear!)…

Fitness

Postpartum Diet and Exercise Plan to Lose the Weight Fast: Month 2

… Losing weight is hard. You’re battling your body but also your mind. Progress can be so slow that giving up feels like the only reasonable thing to do.  Now add in the postpartum factors–the stretched and soft belly, the sleepless nights, the anxiety and emotions, the utter exhaustion–and weight loss can really feel impossible… Continue reading Postpartum Diet and Exercise Plan to Lose the Weight Fast: Month 2

Fitness

Postpartum Weight Loss Workouts: Week 4

Postpartum Weight Loss Workouts: Week 4…Sticking to a diet and exercise routine is extremely difficult, especially when temptation is constant and fatigue is heavy. The diet itself is easy, you just eat particular food. The workouts are challenging but they should at least be somewhat fun, and the endorphins should make you feel good. So it’s not the dieting or the workouts that make weight loss hard. It’s doing it long enough to see results that’s the tricky part…